Portable metabolic lab — Miami

MEASURE WHAT
YOUR BODY
REALLY
DOES

The only portable metabolic analyzer in Miami that measures your real VO2 max, resting metabolism, and true training thresholds — while you train, not in a laboratory.

See Tests & Pricing How it works
±2%
Precision vs lab
100%
Portable, no wires
Realtime
Live data
The problem

YOU TRAIN
BLIND

Without real metabolic data, neither you nor your coach know precisely which zone you are training in, how many calories you actually burn, or what your real aerobic threshold is.

Heart rate watches and apps have error margins up to 20%. At VO2LAB Miami we reach 2% accuracy — the same data as a clinical laboratory, at your training venue.

Without VO2LAB Miami
Estimated data, blind decisions
Watches and apps estimate VO2 max with generic algorithms. Average error: 10-20%. You design your training on an uncertain foundation.
With VO2LAB Miami
Real physiological data, in real time
Direct measurement of the oxygen your body consumes while you move. Same precision as a clinical lab — at your track, gym, or court.

AS SIMPLE
AS BREATHING

01
Put on the mask
The VO2 Master analyzer fits with a comfortable mask. No wires, no backpack. Nothing to interfere with your movement or your performance.
Weight: 88g — Universal fit
02
Do your test or train
Whether a GXT (maximal exercise test) or an RMR measurement at rest, the device captures every breath and calculates your oxygen consumption in real time.
Breath-by-breath measurement
03
Full report + expert debrief
You receive your data, your personalized training zones, and a debrief session to interpret results and apply them to your plan right away.
Included with every test

CHOOSE YOUR
STARTING POINT

GXT — Exercise Stress Test
$225 USD
Incremental exercise test to measure your real VO2 max, aerobic and anaerobic thresholds, and personalized training zones.
  • VO2 max measured with lab precision
  • Real VT1 and VT2 thresholds
  • 5 personalized training zones
  • Full digital report
  • Results debrief included
RMR — Resting Metabolic Rate
$150 USD
Measurement of how many calories your body burns at rest — the real data to design your nutrition and body composition plan.
  • Exact resting metabolic rate
  • Substrate use (fat vs carbohydrate)
  • Foundation for nutrition planning
  • Full digital report
  • Results debrief included
Progress Package
GXT x2 — Follow-Up
$375 USD
Initial test + second test at 6-8 weeks to measure your real progress. The most effective way to see how much you have improved.
  • Full initial GXT
  • Second test at 6-8 weeks
  • Comparative progress analysis
  • Zone adjustment based on progress
  • Debrief in both sessions
Save 0 vs two individual GXTs
Book My Test Now
Training Plan

IMPROVE YOUR
VO2 MAX
WITH REAL
DATA

After your GXT, we design a personalized training plan based 100% on your physiological results — not generic formulas. Every session has a clear purpose, in the exact zone where your body needs to work.

$199/mo
Monthly training plan
built around your real physiology.
Includes weekly check-in.
Get My Plan on WhatsApp
W1-2
Baseline & adaptation
100% aerobic zone training (Z1-Z2) based on your real thresholds. We build the base the right way.
W3-4
Aerobic development
Tempo runs and threshold work at your exact VT1. You start feeling the change in your endurance.
W5-6
High-intensity intervals
Work in the VT2 and VO2 max zones. Short, precise sessions that maximize adaptation without overtraining.
W7-8
Re-test & adjustment
Second GXT to measure your real progress. We adjust your zones and plan based on your new physiology.

DATA THAT
CHANGES EVERYTHING

VO2max
Peak aerobic capacity — the most precise indicator of your cardiovascular fitness
VT1/2
Real aerobic and anaerobic thresholds — the zones where training actually works
RMRkcal
Resting metabolism — how many calories you actually burn, not what any algorithm estimates
VE/min
Ventilation and breathing efficiency — how your body uses oxygen at every effort level

WHAT THOSE
WHO USE IT SAY

* * * * *

"I found out I was training my entire aerobic base in zone 3. One month after correcting it with real data, my times improved more than in the past two years combined."

Carlos M. HYROX Athlete — Miami
* * * * *

"The GXT + RMR combo gave me a complete picture of my physiology I had never had. I changed my nutrition and training at the same time — it was a turning point."

Maria T. Triathlete — Miami Beach
* * * * *

"I did the two-GXT package. Seeing my VO2 max improvement in real numbers after 8 weeks was more motivating than any app or watch I have ever used."

Roberto A. Runner — Coral Gables

STOP
GUESSING.
MEASURE.

Book your first test with the VO2LAB Miami team. In under an hour you will have the most precise physiological data you have ever seen.

No commitment. We will reach out within 24 hours.